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Insert the tampon to roughly the full length of your finger - make sure that it is through the vaginal canal and actually sitting past the vaginal opening. Using a tampon without an applicator · With clean hands hold the base of the tampon between the index finger and the thumb. · Insert the tampon into the vagina. Alternatively, sit on the floor in front of a mirror. Wash your hands well then use your index finger to gently push the tampon past your labia (outside folds.

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How to use a tampon: Here's a step-by-step guide on how to insert a tampon for beginners with pictures. Learn how to put on a tampon correctly for the first. Insert the applicator. Hold the Playtex® Sport® Compact on the finger grip using your middle finger and thumb and place the applicator into your vagina at a. Using a tampon without an applicator · With clean hands hold the base of the tampon between the index finger and the thumb. · Insert the tampon into the vagina.

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Want to try tampons for the first time? Follow this step-by-step guide for how to put a tampon in and prevent period leaks when you're wearing one! Alternatively, sit on the floor in front of a mirror. Wash your hands well then use your index finger to gently push the tampon past your labia (outside folds. Questions on how to insert a non applicator tampon? Visit the o.b.® FAQ page for step by step instructions and other useful information.